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  • HEALTH TIPS
    • When you take one step you are using up to 200... Learn More
    • If you're overweight... Learn More
    • The human brain is just as busy when you are sleep... Learn More
    • Certain games like chess sharpen ... Learn More
    • Lettuce contains a sleep-inducing substance... Learn More
    • Always keep medicines in their right bottles ... Learn More

    Sleeping less than 7 hours per night reduces your

    Sleeping less than 7 hours per night reduces your life expectancy.