Music therapy reduces stress, improves your memory and also stimulates the immune system.
In an adult human, blood circulates about 19,000 km a day. This is like traveling from east to west across the widest part of the Pacific Ocean
A human sneeze can travel at about 160 km/hr or more.
Muscle tissue is 3 times more efficient at burning calories than fat
Drinking water helps relieve constipation, aids digestion and improves skin complexion.
If possible, avoid medication which delay or disrupt your sleep before bedtime.
To be Africa’s leader in healthcare benefit management
To provide exemplary service in the administration of healthcare benefits through a culture of service excellence, innovation, accountability and responsiveness.
Health Assur Ltd. Is a duly registered company and has no affiliation nor relationship with companies bearing names similar to ours..
General public kindly note