To keep a healthy kidney, drink more water during the day and less at night.

In an adult human, blood circulates about 19,000 km a day. This is like traveling from east to west across the widest part of the Pacific Ocean

The human brain cell can hold 5 times as much information as an encyclopaedia

flowers help boost your mood at home and at work.

Using hydrogen peroxide or alcohol to clean an injury can harm the tissue and delay healing 

Regular use of pain killers such as ibuprofen can trigger heartburn